At the Height of Physical Beauty

, originally uploaded by Tony Alexander.

It's important. Healthy physical proportions and size are not only important for a woman's health, but for her well being as well. As a woman begins to age she needs to increase her physical activity by either going to a gym or weight training. A good healthy appetite, good exercise, a good mental attitude are also important.

I've always been against diets and I think it is wrong for a woman to diet!
I believe that eating a lot of good sushi and sashimi, as well as drinking expensive nihonshu in moderation can have really positive benefits, both emotionally and physically.

I chose this photo because I like the flesh tones against black bikini. She's not skinny and underfed. She's a very natural and earthy look that's not unnatural and most of all well proportioned.